Many of our clients ask us why we choose saliva hormone testing. We find that it gives a more comprehensive overview.
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Many of our clients ask us why we choose saliva hormone testing. We find that it gives a more comprehensive overview.
Are you physically motivated enough to reach your goals? This time of the year we will all start to think about what we want out of 2017. For some of you your health may be at the top of the...
A lot of clients ask about coffee - "is it bad?" "is it good?" "how much should I have?" It can be a bit of a complex discussion, however generally we recommend no more than 2 cups per day. Coffee...
Have you been tired, moody, struggling with unexplained weight gain or weight loss and have noticed a change in temperature sensitivity? Well, maybe it is time to get your thyroid checked! Thyroid: The butterfly hormone gland If the thyroid gland...
Bring back your mojo! - By Naturopaths Suzi Le Fanue and Ellen Tattam :) If you asked any of our Naturopaths who we see the most in clinic, it is women who are burnt out, stressed and overwhelmed. Why...