Are you physically motivated enough to reach your goals? This time of the year we will all start to think about what we want out of 2017. For some of you your health may be at the top of the...
Opening Hours :
Mon-Fri 9am-5pm + Sat 8am-1pm
It’s coffee time! Is coffee bad for your health?
A lot of clients ask about coffee - "is it bad?" "is it good?" "how much should I have?" It can be a bit of a complex discussion, however generally we recommend no more than 2 cups per day. Coffee...
Thyroid – The butterfly Hormone Gland
Have you been tired, moody, struggling with unexplained weight gain or weight loss and have noticed a change in temperature sensitivity? Well, maybe it is time to get your thyroid checked! Thyroid: The butterfly hormone gland If the thyroid gland...
Bring back your mojo!
Bring back your mojo! - By Naturopaths Suzi Le Fanue and Ellen Tattam :) If you asked any of our Naturopaths who we see the most in clinic, it is women who are burnt out, stressed and overwhelmed. Why...
Heard of SIBO ?
Have you heard of SIBO ? There are so many gut conditions that contribute to a range of symptoms experienced so often by many people who are otherwise "healthy". You may have heard of Irritable bowel syndrome, Inflammatory Bowel disease...
