Are you struggling to overcome Chronic Fatigue Syndrome (CFS)?
“I wake up each morning and feel like I’ve been hit by a truck!.”
Sound familiar?
Chronic Fatigue Syndrome (CFS) has an absolutely debilitating effect upon a person’s quality of life in a varied number of ways. It is often characterised by any of the following: extreme level of fatigue, headaches, trouble concentrating, tender lymph nodes, muscle weakness, joint pain, loss of libido, depression, anxiety, allergies, fibromyalgia, gastrointestinal upsets (and the list goes on and on and on!). It has a ripple effect upon relationships, work, family and social life.
As the drivers of Chronic Fatigue Syndrome are complex and layered, the treatment and support is also multi-faceted and involves any of the following:
Correcting nutritional deficiencies (Eg. Vitamin B12, Vitamin D and minerals)
Working with other health professionals to help work on underlying emotional drivers of CFS
Nurturing the nervous system with herbal or nutritional supplements as well as mindfulness techniques
Lessen the severity of symptoms (eg. Herbal relaxants and anti-inflammatories to decrease pain and improve sleep)
Increasing energy production (eg. Magnesium, B-group vitamins, D-Ribose, Glutathione, CoQ10, exercise, breathing)
What causes Chronic Fatigue Syndrome?
The exact cause of chronic fatigue syndrome is poorly understood. Researchers speculate that viruses, hypotension (unusually low blood pressure), a weakened immune system, and hormonal imbalances could all be contributing factors. It’s also possible that some people are genetically predisposed to develop chronic fatigue syndrome.
The above are just some of the many avenues Naturopaths work on to address Chronic Fatigue Syndrome (CFS). We prefer to take an integrative approach through pathology testing and collaborative care to help you get the best possible outcome.
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