Even if You Eat “Perfectly”, Not Knowing This Could Leave You Depressed Every human being serves as a home to thousands of different species of microbes. But scientists are now reporting that there are just three distinct microbial ecosystems in...
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Uses for Apple Cider Vinegar?
Here Are Some AMAZING Uses for Apple Cider Vinegar? 15 Reasons to Use Apple Cider Vinegar Every Day Apple cider vinegar is my new obsession. I recently began taking apple cider vinegar shots a few times a day for a quick...
Probiotics & Prebiotics Neuropsychological Conditions
Probiotics and Prebiotics Influence Neuropsychological Conditions – 6 Surprising Facts About Microbes In Your Gut Researchers have long suggested a link between the gut-brain axis and neuropsychiatric disorders such asautism, depression, and eating disorders. Using probiotics and prebiotics to alter...
Good Mood Food!
We all know that food can affect our weight, skin, cardiovascular system and energy, but did you know it can significantly affect your mood and mind? There is always more that can be done in correcting your diet for mental...
